Registrations ongoing.<\/p>\n\n\n\n
Holistic Care group sessions . Online or in-person (Porto). <\/p>\n\n\n\n
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CARING TOGETHER<\/strong><\/p>\n\n\n\n Caring, treating, repairing, balancing, nourishing, strengthening, healing, creating. <\/em><\/p>\n\n\n\n .<\/mark><\/p>\n\n\n\n 1. <\/strong>LIFE <\/strong>VALUE<\/p>\n\n\n\n The act of living, living life with pleasure.<\/p>\n\n\n\n 2. <\/strong>HEALING LOVE <\/p>\n\n\n\n Love as practice and a restorative force.<\/p>\n\n\n\n 3. <\/strong> BODY LISTENING<\/p>\n\n\n\n What does your body say? The body and its parts.<\/p>\n\n\n\n 4. <\/strong> PATH-WORD<\/p>\n\n\n\n Practices with listening, wisdom, and guidance.<\/p>\n\n\n\n 5. CO-CREATION<\/p>\n\n\n\n Adapting, reinventing, renewing.<\/p>\n\n\n\n .<\/mark><\/p>\n\n\n\n CARING TOGETHER<\/strong> * is a therapeutic and wellness program composed of a set of (regular) dynamic and creative actions developed in group, aimed at stimulating and preserving the structural health of all participants – body, emotion, mind<\/strong> – trough: conscious movement, kinesiology, mindful practice, intuitive exercise, creative action.<\/p>\n\n\n\n .<\/mark><\/p>\n\n\n\n What to expect when participating in this proposal?<\/strong><\/p>\n\n\n\n \u2013 Balancing the Nervous System.<\/p>\n\n\n\n \u2013 Strengthening the Immune System.<\/p>\n\n\n\n \u2013 Improving the functioning of most organs and operating systems in the body.<\/p>\n\n\n\n \u2013 Improving posture, balance and coordination.<\/p>\n\n\n\n \u2013 Developing ways to better deal with pain and alleviate it.<\/p>\n\n\n\n \u2013 Reducing stress and anxiety.<\/p>\n\n\n\n \u2013 Improving emotional management.<\/p>\n\n\n\n \u2013 Complementing the treatment in cases of depression.<\/p>\n\n\n\n \u2013 Developing more security, confidence and self-esteem.<\/p>\n\n\n\n \u2013 Developing intuition and creativity.<\/p>\n\n\n\n \u2013 Refining perception.<\/p>\n\n\n\n \u2013 Improving the ability to reason, discern and decide.<\/p>\n\n\n\n \u2013 Developing a basic easy self-care routine for everyday life.<\/p>\n\n\n\n \u2013 Improving mood, vitality and capacity for achievement.<\/p>\n\n\n\n \u2013 Personalized support with attention to specificities, needs, difficulties and limitations.<\/p>\n\n\n\n \u2013 Interpersonal care: together expanding the (physical, energetic, psycho-emotional) healing power of each one.<\/p>\n\n\n\n \u2013 Simplicity of exercises and approach.<\/p>\n\n\n\n \u2013 Growing well-being.<\/p>\n\n\n\n .<\/mark><\/p>\n\n\n\n * This unprecedented program<\/strong>, is based on the experience of several years as therapist and, above all, on many as patient. It is recommended for those who want to treat disease or for those who simply want to get stronger, preserve their health and live with well-being and lightness<\/strong>. .<\/p>\n\n\n\n [ http:\/\/www.mariaqi.com\/gb\/o-cuidado\/<\/a> ]<\/p>\n\n\n\n
The simultaneously dynamic, agglutinating, holistic, sensitive and creative principle of this proposal is reinforced by the involvement of Om Point \u2013 Health, Culture & Art<\/strong> in the design of the various sessions. In these, artistic expression and self-knowledge are combined with the construction and maintenance of health in a perspective of integrated, practical, useful and pleasant action. Nat\u00e9rcia (maria Qi)<\/p>\n\n\n\n