Registrations ongoing.
Holistic Care group sessions . Online or in-person (Porto).
.
CARING TOGETHER
Caring, treating, repairing, balancing, nourishing, strengthening, healing, creating.
.
1. LIFE VALUE
The act of living, living life with pleasure.
2. HEALING LOVE
Love as practice and a restorative force.
3. BODY LISTENING
What does your body say? The body and its parts.
4. PATH-WORD
Practices with listening, wisdom, and guidance.
5. CO-CREATION
Adapting, reinventing, renewing.
.
CARING TOGETHER * is a therapeutic and wellness program composed of a set of (regular) dynamic and creative actions developed in group, aimed at stimulating and preserving the structural health of all participants – body, emotion, mind – trough: conscious movement, kinesiology, mindful practice, intuitive exercise, creative action.
.
What to expect when participating in this proposal?
– Balancing the Nervous System.
– Strengthening the Immune System.
– Improving the functioning of most organs and operating systems in the body.
– Improving posture, balance and coordination.
– Developing ways to better deal with pain and alleviate it.
– Reducing stress and anxiety.
– Improving emotional management.
– Complementing the treatment in cases of depression.
– Developing more security, confidence and self-esteem.
– Developing intuition and creativity.
– Refining perception.
– Improving the ability to reason, discern and decide.
– Developing a basic easy self-care routine for everyday life.
– Improving mood, vitality and capacity for achievement.
– Personalized support with attention to specificities, needs, difficulties and limitations.
– Interpersonal care: together expanding the (physical, energetic, psycho-emotional) healing power of each one.
– Simplicity of exercises and approach.
– Growing well-being.
.
* This unprecedented program, is based on the experience of several years as therapist and, above all, on many as patient. It is recommended for those who want to treat disease or for those who simply want to get stronger, preserve their health and live with well-being and lightness.
The simultaneously dynamic, agglutinating, holistic, sensitive and creative principle of this proposal is reinforced by the involvement of Om Point – Health, Culture & Art in the design of the various sessions. In these, artistic expression and self-knowledge are combined with the construction and maintenance of health in a perspective of integrated, practical, useful and pleasant action. Natércia (maria Qi)
.
[ http://www.mariaqi.com/gb/o-cuidado/ ]
.
Guidance:
Maria [www.mariaqi.com] and guests, therapists and artists.
.
Dates: https://www.ompoint.org/events/calendar/
.
CT Online:
1 session = 2 hours
1 session = 18€
5 sessions = 75€ (15 each)
15 sessions (part I or part II) = 195€ (13 each)
30 sessions (part I and II) = 330€ (11 each)
Exception: possibility of participation by voluntary contribution, upon request.
.
CT In-person:
1 session = 5 hours
1 session = 75€
3 sessions (part I or part II) = 195€ (65 each)
6 sessions (part I and II) = 330€ (55 each)
Exception: possibility of participation by voluntary contribution, upon request.
.
Maximum nr of participants: 9
.
Other information and registration trough the email: mail.mariaqi@gmail.com or info@ompoint.org
.
.
.